Move Forward
Heal Deeper
Live Fully
Whether you're facing personal challenges or seeking professional support as a psychotherapist yourself, it helps to have a space where you can slow down and explore what’s going on — with grounded guidance, at your own pace. That’s what I can support you in.
Life can feel overwhelming when anxiety, stress, or self-doubt take up too much space. You might find it hard to say no, feel disconnected from yourself or others, or lose touch with who you are, what you want, or where you're going.
In therapy, you’ll gain clarity of your unconscious patterns and build practical tools to move through difficulties — and toward a more connected, confident way of living.
When you're ready to move forward in life with greater freedom and clarity, I invite you to reach out. I’d love to support you on your next steps.
Overcome your challenges
Psychotherapy
Is for anyone seeking support, healing, or personal growth. Whether you're facing stress, anxiety, relationship issues, or deeper life questions, therapy offers a grounded space to explore what’s going on and develop new ways of being. Together, we work to increase awareness, strengthen your inner resources, and learn - step by step - how to make your change last.
Supervision
Is for professionals using psychotherapy who want to develop their skills and professional role. In supervision, we reflect on client cases, strengthen your therapeutic presence, integrate theory with practice, and expand your toolbox. You’ll receive constructive feedback and guidance that support the development of your skills, confidence, and ethical clarity.
Educational psychotherapy
Is for aspiring psychotherapists following an educational program. Here you integrate the theory based on your personal journey of healing past trauma and overcoming present challenges. I will support you to cover all the required topics, theoretical models, and support you in writing your life story and therapy assignment.
Why start therapy with me
Psychotherapy
Psychotherapy offers a safe space to explore your emotions, thoughts, and behavior patterns.
You’ll gain new perspectives and learn tools to live more in tune with your own needs, desires, and values — while building meaningful, connections with others. Holistic view
Healing happens on many levels — emotional, physical, relational, and spiritual.
Your challenges and strengths are shaped by your life story and how you’ve lived it.
We explore not just thoughts and emotions, but also what shows up in your body and relations. This full picture helps guide a more grounded and lasting change process.
Resource focused
Therapy isn’t only about what’s difficult — it’s also about discovering what you already are capable of. A resource-focused approach means we look at your existing strengths, values, and capacities, including the ones hidden inside habits or defense patterns you’ve developed over time. Instead of fighting who you are, we reconstruct the way you use it.
Developmental approach
We do what we have learned — and the way we have learned it. A developmental approach looks at how your patterns were shaped through life. By understanding what you adapted to — and what you didn’t get to develop — we can strengthen missing capacities and reintegrate missed skills. This opens the door to new choices, deeper connection, and lasting change. Not by fixing you, but by integrating parts of your development that were interrupted.
Supervision
Supervision supports you in staying centered, even when therapy work feels heavy or uncertain. We’ll look at what lingers in your mind, reconnect with what first inspired you, and explore how to stay authentic in your approach. It’s about growing your impact — and doing work that feels true to you.
Knowledge and technique
Your therapeutic toolbox is only as powerful as your ability to use it with intention.
I will support you to reflect on your methods and interventions — not just what you do, but why and how you do it. This deepens your competence, supports ongoing learning, and helps you meet each client with precision and presence.
Relational Dynamics
Every session is a meeting between two personalities, two nervous systems, two histories. We explore the relational field — what’s exchanged, what’s unspoken, and what’s evoked in you. By making the invisible visible, you gain insight into these dynamics and use them as gateways to clarity, discernment, and therapeutic integrity.
Authentic presence
Your ability to remain connected to your own values, therapeutic style, and bodily sensations is crucial in maintaining authenticity in your practice. Being grounded in your presence is something your clients can feel — and learn from. It allows you to stay aligned with your inner compass, showing up as the psychotherapist you aspire to be.
Schedule a time
Ready to take the first step towards understanding yourself better? Book an appointment, offering guidance and support every step of the way.
About me
As a psychotherapy, I see it as my mission to create a holistic approach to psychotherapy that takes into account the mental, emotional, and spiritual aspects of our lives. I believe that each person has a unique journey and inner wisdom that can guide them toward healing and growth. My treatment approach combines evidence-based methods with spiritual practices, allowing space to explore deeper levels of consciousness and connection.
I listen attentively to my clients' needs and work collaboratively to uncover the core of their challenges. Throughout my sessions, I aim to create a safe and supportive environment where my clients feel seen, heard, and accepted. I believe that when we acknowledge both the physical and spiritual dimensions, we can unlock the door to wholeness and transformation.
I look forward to supporting you on your journey toward greater insight, balance, and joy in life..
Contact
If you're seeking a safe space to explore your thoughts and feelings, I invite you to reach out. Together, we can work towards finding clarity and direction in your life. By taking this step, you’re prioritizing your mental health and well-being. Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!